Female
Male
Your Health Analysis
WHR: 0.00
Low Risk
High Risk
Body Shape
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Health Implications
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Ideal Measurements
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How to Measure Correctly:
- Waist: Measure at the narrowest point (usually just above the belly button)
- Hips: Measure at the widest part of your buttocks
- Keep the measuring tape parallel to the floor
- Don’t pull the tape too tight – it should rest comfortably on your skin
- Take measurements in inches for accurate results
